Mindfulness Leader 1.0.1

This application offers the comprehensive Mindfulness Leader curriculum - Emotional Intelligence for Leaders. It presents a proven and evidence-based collection of principles and exercises that foster responsible community members and assist students in their transition to adulthood.

The 23-step toolkit facilitates the successful advancement of:

• Emotional Regulation
• Responsible Decision-Making
• Self Awareness
• Self-Management
• Social Awareness
• Relationship Skills

It aims to enhance, educate, and guide young minds towards nurturing Emotional Intelligence.